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(Source: jaymariebee, via lettersfrom-noone)
The bicycle crunch is the most effective in targeting the rectus abdominis and the obliques, according to a study done by the American Council on Exercise. -Wikipedia
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(Source: cookingloveandlife, via somewhere-out-there)
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(Source: weheartit.com, via flatbellywanted)
I love this because it’s not bashing girls who are striving to be tiny! I see a lot of fitblrs who are anti-skinny and only support getting fit and muscular. I just wanna say that you should practice what you preach! If you say that all bodies are beautiful, that should include the boney and delicate girls too! As long as you aren’t hurting yourself or starving yourself, I see no harm in aiming to be petite :)
^^^^^
Definitely :)
^^^^
So much that comment. I just want to be small. I don’t care about muscle.
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I just made this and it was delicious. :3
Recipe:
9 medium sized strawberries
1/2 cup light chocolate...
Thank you anon for this amazing submission, show her some love boys and girls.
Keep the submissions coming.
Don’t be shy, gain confidence in your...
well today. fat fat fat. but usually; fruits, veggies, fake eggs, almonds, tofu.
Some of my friends just got engaged and I’m not angry! My first reaction was a positive one!
I’m also just in a giddy mood right now so...
it was beautiful. Sevak made dinner by candlelight, he poured red wine, made hot and slow love and it just was perfect
=) And I’m so excited.
He so amazing. Gorgeous. Handsome. Incredible.
Vegan.
Gluten Free.
29.
6’3” & 183lbs...